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 Welcome, I’m glad you’re here. Life can present us with challenges that sometimes feel overwhelming. You may feel drained, stressed, or simply like your life has become unmanageable. You might find yourself stuck in the same patterns and unsatisfied with this version of yourself. You deserve the opportunity to process experiences and embrace new skills in a way that will leave you feeling confident and empowered. Let’s work together so you can live a happier, healthier, and more productive life.


I'm so glad you found me.

I am a EMDR trained therapist who is passionate about helping women, young adults & teens nurture their self-worth and emotional well-being. Let's get to work so you can overcome unhelpful thoughts, patterns, and memories. 

I am LGBTQIA+ affirming. I offer a safe space regardless of race, ethnicity, gender, sexuality, religion, or ability. Although I specialize in working with women, I see individuals who identify as male or gender non-binary as well. 

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