Therapy for Women

I am passionate about helping women transform their lives by overcoming depression, anxiety, trauma/PTSD, and relationship struggles. I am trained in various approaches, including EMDR (Eye Movement Desensitization and Reprocessing) Therapy, which enables healing from distressing life experiences. If you are ready for healing and a brighter future, please reach out. 

Therapy for Young Adults

The transition to adulthood can be challenging. Having to juggle college, work, friends, family and romantic relationships all while forming your own identity, dismantling generational trauma, and nurturing self-worth is exhausting. If you feel stuck, overwhelmed, or simply that something is “off,” please reach out. I can help you find relief, make effective changes, and finally thrive.

Perinatal Therapy 

As a mother myself, I am passionate about supporting mothers before, during, and after pregnancy. I have specialized training in perinatal mental health from Postpartum Support International and I understand that feelings of guilt, poor self-care, and worrisome thoughts may emerge during this time. Please reach out so that you can reclaim who you are and be your confident, most vibrant self again. 

Therapy for Teens & Preteens

I provide a friendly, safe, and supportive environment where youth can be heard and make sense of their struggles. If your teen is struggling with self-esteem, peer pressure, academic stress, behavioral issues, social anxiety or depression, I can help. Through a combination of art, play, and talk therapy techniques, I help teens and preteens feel validated and engaged in their treatment so that they develop authentic, positive change. Reach out today for help during these formative years.