Compassionate Therapy for Women and Teens in South Pasadena
Welcome to a sanctuary for growth and self-discovery. I specialize in empowering women and teens who are struggling with self-confidence and relationships to embrace their worth and build more fulfilling connections. You have been carrying so much for so long, and it’s entirely understandable to feel exhausted, overwhelmed, or stuck. Step into a space where you can explore, heal, and evolve into the truest, most loving version of yourself.
You are worthy of a safe space to be heard and grow.
Do any of these experiences resonate with you?
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Exhausted from overthinking and worry
Hurt from attachment or relationship struggles
Overwhelmed with feeling "not good enough"
Frustrated by family issues or intergenerational trauma
Stuck reliving your trauma and your past
Irritable or difficulty getting things done
Sadness originating from childhood wounds
Hi, I'm Lauren. I specialize in empowering women and teens to overcome challenges such as anxiety, depression, and trauma, along with issues related to self-esteem, relationships, and childhood wounds. Let's work together to overcome unhelpful thoughts, memories, and patterns, paving the way for you to finally thrive.
As an LGBTQIA+ and neurodiversity affirming therapist, I offer a safe and inclusive space for individuals of all backgrounds and identities. While my specialization lies in working with women, I provide therapy to individuals of all genders. Discover a supportive and validating environment on your path to well-being.