It's my honor to help you transform your life.  

I’m Lauren and I help women, young adults and teens find balance, clarity and confidence. As an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist, I help clients heal at a profound level in order to finally thrive. Along with over a decade of experience, I bring empathy, warmth, and compassion to my work as a therapist. I believe that you are the expert on your unique lived experience and I believe it is possible for you to find joy again. Together, we will explore unhelpful thoughts and patterns, deepen your awareness of yourself, and help you develop meaningful change. I look forward to meeting you very soon!