It's my honor to help you transform your life.  

I’m Lauren and I am passionate about helping adults and teens rediscover joy. My practice focuses primarily on the treatment of anxiety, depression, and trauma, as well as issues related to self-esteem, relationships, and childhood wounds. With over a decade of experience, my therapeutic style is rooted in empathy, warmth, and compassion.

 

When you come into my office, it is important to me that you feel valued and validated. My collaborative approach ensures that we work together to address the underlying causes of your challenges, while simultaneously developing practical strategies to navigate daily life. I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy as an alternative to traditional talk therapy. 

 

My personal journey as a Latina daughter, mother, partner, sister, and friend enriches my ability to empathize with your emotions, experiences, and struggles with non-judgmental understanding. If you’re tired from trying to manage it all, you don't have to do it alone anymore. Let’s work through it together, I look forward to meeting you very soon!